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Individual and Couples Therapy

In-Person, Telehealth, & Nature Walk & Talk Sessions Available

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Personalized Coaching Packages

Coaching packages personalized JUST FOR YOU!

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Somatic Based Therapies

Somatic Experiencing, Somatic Touch, Somatic EMDR, Trauma Release Exercises, Movement Therapy

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Meditation & Mindfulness Training

Mindfulness Based Stress Reduction (MBSR)

Psychotherapeutic Yoga

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Sound Healing

Vibrational Sound Healing

Sound Baths

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Energy Medicine / Reiki

Various modalities working with your energetic body

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Breathwork

Individual Breathwork sessions, Pranayama techniques, Kundalini breathing

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Ketamine-Assisted Therapy & Psychedelic Integration

Whether you need a space holder for your journey or someone to help you make sense of an experience, I’ve got you. Click for more info on Ketamine Therapy

Spinal Energetics

Spinal Energetics combines elements of chiropractic techniques, energy healing, and body awareness to promote physical and emotional well-being. It focuses on the flow of energy along the spine and aims to release tension, blockages, or emotional stress stored in the body.

Professional Consultations

Case consultations for mental health professionals, coaches, or healing practitioners in deepening their clinical insight, expanding somatic and nervous system knowledge, and integrating embodied tools such as breathwork, therapeutic yoga, experiential methods, and other body-based modalities.

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Other services (Contact for specific details)

Available for consulting, interviews, speaking engagements, lectures/presentations, corporate wellness events, retreats, travel coach, and more.