Offerings
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Individual and Couples Therapy
In-Person, Telehealth, & Nature Walk & Talk Sessions Available
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Personalized Coaching Packages
Coaching packages personalized JUST FOR YOU!
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Somatic Based Therapies
Somatic Experiencing, Somatic Touch, Somatic EMDR, Trauma Release Exercises, Movement Therapy
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Meditation & Mindfulness Training
Mindfulness Based Stress Reduction (MBSR)
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Psychotherapeutic Yoga
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Sound Healing
Vibrational Sound Healing
Sound Baths
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Energy Medicine / Reiki
Various modalities working with your energetic body
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Breathwork
Individual Breathwork sessions, Pranayama techniques, Kundalini breathing
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Psychedelic Integration
Whether you need a space holder for your journey or someone to help you make sense of an experience, I’ve got you.
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Spinal Energetics
Spinal Energetics combines elements of chiropractic techniques, energy healing, and body awareness to promote physical and emotional well-being. It focuses on the flow of energy along the spine and aims to release tension, blockages, or emotional stress stored in the body.
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Other services (Contact for specific details)
Available for consulting, interviews, speaking engagements, lectures/presentations, corporate wellness events, retreats, travel coach, and more.